Perpustakaan Terpadu

Latar Belakang : Hipertensi adalah keadaan dimana tekanan darah sistolik lebih besar atau sama dengan 140mmHg dan tekanan darah diastolik lebih besar atau sama dengan 90mmHg. Beberapa faktor yang menyebabkan terjadinya hipertensi antara lain konsumsi garam yang berlebih dan aktivitas fisik yang kurang, sehingga perlu adanya penatalaksanaan hipertensi dengan diet rendah garam dan didukung dengan aktivitas fisik yang cukup. Kajian ini bertujuan untuk mengetahui hubungan diet rendah garam dan aktivitas fisik dengan tekanan darah penderita hipertensi. Metode : Penelitian yang dilakukan merupakan studi literatur dengan metode traditional literatur review. Data didapatkan dengan screening melalui prisma flow chart menggunakan database google scholar yang diterbitkan tahun 2018-2022 dengan memperhatikan PEOS, dan diperoleh 8 jurnal sesuai dengan topik. Jurnal yang didapatkan dianalisis dengan membandingkan data-data yang didapatkan. Analisis dilakukan untuk mengetahui hubungan diet rendah garam dan aktivitas fisik dengan tekanan darah penderita hipertensi. Hasil : Dari delapan jurnal yang telah dikaji terdapat hubungan diet rendah garam dan aktivitas fisik dengan tekanan darah penderita hipertensi. Kesimpulan : Berdasarkan studi literatur yang telah dilakukan dapat disimpulkan bahwa terdapat hubungan diet rendah garam dan aktivitas fisik dengan tekanan darah penderita hipertensi. Kata Kunci : Diet Rendah Garam, Aktivitas Fisik, Tekanan Darah, Hipertensi.

Objectives : Hypertension is a condition where the systolic blood pressure is greater than or equal to 140mmHg and the diastolic blood pressure is greater than or equal to 90mmHg. Several factors that cause hypertension include excessive salt consumption and lack of physical activity, so it is necessary to manage hypertension with a low-salt diet and supported by sufficient physical activity. This study aims to determine the relationship between a low-salt diet and physical activity with blood pressure in hypertension sufferers. Method: The research conducted was a literature study using the traditional literature review method. Data was obtained by screening through a prisma flow chart using the Google Scholar database which was published in 2018-2022 taking into account PEOS, and 8 journals were obtained according to the topic. The journals obtained were analyzed by comparing the data obtained. Analysis was carried out to determine the relationship between low-salt diet and physical activity with blood pressure in hypertension sufferers. Results: Of the eight journals that have been studied, there is a relationship between a low-salt diet and physical activity with blood pressure in hypertension sufferers. Conclusion: Based on the literature study that has been done, it can be concluded that there is a relationship between a low-salt diet and physical activity with blood pressure in hypertension sufferers. Keywords: Low Salt Diet, Physical Activity, Blood Pressure, Hypertension.